Train Like a Fitness Diva (6 Mth Exercise & Nutrition Plan)
Fitness Diva in Training
Learn key moves and tricks (like one arm pushups and splits) while getting into shape. Gain strength and have fun. Train like a pro fitness Diva by working through 6 months of workouts and meal plans designed similar to those used by the champions. Follow along with this plan as it incorporates balance, plyometry, body strength and clean eating. Test your will and see how it feels to train like a pro Fitness Competitor.