Fat Leaning Body Toner Workout Plan


Lean & Tone

If you are looking to lean down and tone up, this 1 year workout and meal plan is perfect for you. With this plan you will gain access to 12 one month meal and exercise plans spread over the year specific to each season, month and holiday times.  So you can pick the month you are in now and start right away, following each month program from here for a year.

I suggest this plan for those:

  • Seeking Fat Loss
  • Do not hold a lot of tone or shape already
  • Looking to Lean Down
  • Seeking to Gain seamless muscle that is not bulky

See whats inside:

Exercise and Meal Plans  for every month of the year

Basic Measurement Tool

January - New Years Lean Down

February - Post Holiday Lean
March - Lean Spring Cleanse

April - Pre Summer Lean

May -Salads & Tabata Lean
June - Variety Lean

July - Lean Summer Cleanse

August - Lean Tone

September - Cardio Lean

October - Lift Lean

November - Serious Lean

December - Holiday Lean Down