French Girl Diet


The French Girl Diet is for the ladies who like to enjoy "RICH" foods in both senses of the word.  

With this diet you get to enjoy a richer menu which is balanced through portion and calorie.  Many of the rich foods you like have good whole ingredients.  You can have a higher 'good fat' diet and maintain your body or decrease body fat if that is your goal.

The Food choices and formula is the secret!

You get full shopping list, recipes and easy to follow menu plan mapping out everything for you.  This plan gives you one month full access to my interactive nutrition system online and you can print out the groceries, menus or recipes you need or wish to keep. 

"Eat Out" choices are also available on all menu plans.